Course Overview
Do you worry about relapse? Would you like to learn what you can do each day to keep yourself well? Do you have any coping strategies you have learned that you would like to share with others? Would you like to learn more about supporting others to maintain their wellness?
Target Staff Group
This course is open to all, including people using mental health services, friends and family, and staff
Course Prerequisites
Not applicable
This course will look at what it means to be “well”, what you can do in your daily life to keep yourself well and how to prevent and manage relapse.
Delivery Method
Face-to-face workshop
Refresher Period
Not applicable
2 sessions - 3 hours per session
How to Book
Our courses are currently open to all people who are over 18 and residing within South Staffordshire and Shropshire.
In order to enrol, simply call: 01785 257888 ex: 8607 or 07891 099460, or email and ask for a registration form.
Places will be allocated on a first-come, first-served basis. The next step will be to arrange a one-to-one interview to discuss what you would like to gain from the college and your learning requirements, and together complete an Individual Learning Plan.
More information can be found at: